Hello friends! It has been a minute or 18 months…you know an artist needs time to be inspired, let the spirit move them, create in their own time or as I like to call it: procrastinate and give zero fucks. Before I begin to share my latest thoughts, I feel I should clarify some things regarding ...
Two Weeks Notice
By Brooke
Two weeks, 15 days and….I am not good at math- but trust me, it was a lot of hours. The rules: No sugar, No dairy, No alcohol, No grains, No legumes. As I have said before, the hardest part for me this second go round is still the lack of crackers- not so much missing the dairy and alcohol as much. ...
Oops I Did It Again
By Brooke
Got out of shape and gained 10 pounds that is- how does this keep happening you ask? Well, when you like to dance on the edge of debauchery for a month, a season or a year- it happens to the best of us. And especially those of us with moderation issues. And guess what- The Whole 30 is there for you- ...
Wide Open Spaces
By Brooke
I have been listening to this Dixie Chicks song a lot lately- I mean a lot. It’s a song I have always loved. I think initially it just really reminded me of why instead of the expected route to a southern school I decided to buck the system and go to University of Colorado Boulder (GO BUFFS!!). But ...
